What to Expect in the First Meeting

Making a first appointment with a psychiatric nurse practitioner (NP) can feel unfamiliar, especially if you’re not sure what you’ll be asked or what happens next. Usually, the first visit is a chance to talk about what’s been going on, review your health history, and work together on possible next steps.
Once your appointment has been scheduled, either in person or via telehealth, you will receive a link generated from the electronic health record platform (Tebra). The link directs you to enter some pre-visit information, such as brief medical history, demographic information, insurance and financial information. This information is helpful ahead of the visit, not only for clinical reasons but to save time during the appointment. You will also receive information about the practice, including policies, procedures, payment information and the privacy act. It’s important for new clients to review the information ahead of the visit to avoid any misunderstandings or misinformation, i.e., payment process, billing, etc.
During the initial visit, I ask a series of questions regarding mental health symptoms, pertinent medical information, medication history, psychiatric treatment, and social history.We discuss how the current symptoms may be affecting your day-to-day life.
The mental status exam includes questions about mood, sleep, nutrition, substance use, trauma, and current symptoms. Some questions can feel personal. You can ask why something is relevant, request a pause, or say if you’re not ready to discuss a topic. The goal is to understand what support might help—not to judge you.These questions may be difficult to answer but the information is helpful when formulating a treatment plan. I understand that such personal information may be hard to share during the initial appointment. I also ask direct questions about safety, including whether you’ve had thoughts of harming yourself or someone else. These questions are a routine part of understanding what support is needed.
Once the assessment is completed, I will share an initial impression and talk through options such as medication, therapy, lifestyle support, further evaluation, or a referral to another provider. Medication may be discussed, but you can ask about benefits, possible side effects, alternatives, and follow-up before deciding. Sometimes the first visit leads to a working plan; sometimes more information or another appointment is needed. You can ask any questions before deciding about next steps.
Before your appointment, consider jotting down:
  • What you’d most like help with
  • When you first noticed the concern and what makes it better or worse
  • Your medications, supplements, allergies, and relevant medical history
  • Past treatments and how they worked for you
  • Questions you want answered
You may also ask whether you can bring someone you trust. Some people find that helpful; others prefer to attend alone.
You don’t need to have the “right” words or arrive with a diagnosis. It’s okay to be nervous, to ask questions, and to speak up about what you want from care. The first visit is a starting point for figuring out a plan together.
Once we agree on the plan, we will schedule a follow-up visit. I encourage clients to reach out in between visits with any questions, concerns, or issues with medications.
I look forward to working with you!